Georgia Regents University Summerville and Health Sciences Campuses (specifically the libraries and JSAC) will resume regular weekend operating hours on Sunday, Feb. 16 in preparation for normal student activities and classes on Monday, Feb. 17.

The Urban Bush Women performance scheduled for Saturday, Feb. 15 at 7:30 PM at the GRU Augusta Maxwell Theatre on the Summerville Campus, will take place as scheduled.

The Jaguars’ Peach Belt Conference basketball doubleheader with Columbus State (originally scheduled for Thursday) will take place on Sunday, Feb. 16 at 2:00 and 4:00 p.m. in Christenberry Fieldhouse on the Forest Hills Campus.

Visit news.gru.edu/alert for the latest information.

Home » Administrative » Counseling » Seminars

Seminar Schedule

SPRING 2014 SEMINARS

 

 

All workshops are free of charge and open to currently enrolled GRU students. If you are unable to attend a workshop but are interested in the topic, please contact the Counseling Center to set up an appointment to meet with the presenter on an individual basis. As space is often limited for workshops, please call and reserve your seat in advance.

 

WHAT HAPPENED TO PRINCE(SS) CHARMING?                          

Wednesday, February 12, 2:00 PM

SUMMERVILLE CAMPUS, JAGUAR STUDENT ACTIVITIES CENTER, BUTLER ROOM

Dating is stressful, but it doesn’t have to be.  Take some of the mystery out of dating by learning what to look for in a potential partner and how to date (and move forward in a relationship) in a stress-free manner.

 

SHOW ME THE MONEY                                                                         

Wednesday, February 19, 2:00 PM

SUMMERVILLE CAMPUS, JAGUAR STUDENT ACTIVITIES CENTER, BUTLER ROOM

In these tough economic times, it is important to keep track of your money and use your money wisely. Attend this seminar to create a budget, couponing tips and learn how to keep more of your money. A representative from Financial Aid will discuss how to apply and better manage your financial aid.

 

ACCEPT ANXIETY: BEING MINDFUL DURING MIDTERMS   

Thursday, February 27, 1:00 PM

SUMMERVILLE CAMPUS, JAGUAR STUDENT ACTIVITIES CENTER, BUTLER ROOM

Learn to manage nervousness and test anxiety by acquiring techniques to stay focused, in-the-moment, and in control.

 

ESCAPE ARTIST                                                                                       

Thursday, March 13, 11:30 AM

SUMMERVILLE CAMPUS, JAGUAR STUDENT ACTIVITIES CENTER, BUTLER ROOM

If you’ve found yourself putting off important tasks over and over again, you’re not alone! The key to controlling procrastination is to recognize why it happens, and manage your time and overcome obstacles.

 

MINDFUL EATING                                                                                              

Monday, March 24, 10:00 AM

SUMMERVILLE CAMPUS, JAGUAR STUDENT ACTIVITIES CENTER, BUTLER ROOM


This workshop is for anyone who would like to improve his or her relationship with food. Through learning mindful eating strategies, participants can learn to be more present when eating.

 

SWEET DREAMS                                                                                      

Tuesday, April 15, 1:00 PM

SUMMERVILLE CAMPUS, JAGUAR STUDENT ACTIVITIES CENTER, BUTLER ROOM

Sleep is critical for the body to heal, repair, restore, and regulate itself! Learn about the basics of sleep, why it is so important, and what you can do to improve the quality of your sleep.

 

10 TIPS TO PERFORM YOUR BEST ON FINALS                            

Monday, April 28, 12:00 PM

SUMMERVILLE CAMPUS, JAGUAR STUDENT ACTIVITIES CENTER, BUTLER ROOM

Getting ready for finals can be overwhelming.  Learn how to manage your schedule and deal with stress, as well as get tips for successful test taking.                                  

 



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